Just to keep You updated on my triathlon training: I have again concluded that swimming at Inflancka is INTOLERABLE due mainly to the CRAZIES who stop to rest mid-pool. About 1/2 the pool is shallow (standable), which for some reason makes people think they can go ahead and take a coffee break in the middle of the lane, even if there are 6 people swimming in it and I almost crash into them. FOOLS.

Otherwise, though, I tried to do a little jog after my swim today and nearly fell over. I am going to have to take the idea of doubling-up training sessions seriously, seriously.